Private Consultation
90-minute strategy & assessment session
The entry point. A focused conversation, movement assessment, and clear direction — for both of us to decide on fit.
€100
Deducted if a plan is purchased
Improve how you look, feel, think, and live.
For clients who want to build a stronger body, sharper habits, greater confidence, and a better way of living, thinking, and performing.
Delivered in English only · guaranteed results · London-qualified
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02Who this is for
Selective by design. A coaching relationship built on standards.
- People who want to look better, feel stronger, and operate at a higher personal standard.
- English speakers in Bucharest who value privacy, structure, and serious personal goals.
- Individuals seeking to improve their physique, habits, mindset, and overall selves.
- Everyone who wants coaching that improves not only how they train but also how they live.
This is not for
- — People looking for the cheapest trainer
- — People who want random sessions without commitment
- — People unwilling to follow structure outside sessions
03What changes when the work is done properly
Better standards in how you look, think, feel, and live.
- 01
A stronger, leaner, more capable body
- 02
Better habits, more consistency, and less self-sabotage
- 03
Greater confidence, self-respect, and personal discipline
- 04
More clarity, energy, and control in daily life
04What I offer
A complete coaching system designed to improve both body and mind.
- 01
Personal Training
Private one-to-one training focused on physique, strength, posture, energy, and consistency.
- 02
Accountability & Progress Review
Ongoing guidance to help you stay consistent, honest, and on track between sessions.
- 03
Coaching
Accountability, behavioural structure, mindset support, and steady habit development.
- 04
Nutrition Guidance
Clear, realistic nutritional direction to support performance, body composition, and daily discipline.
- 05
Personal Development
Practical support in building confidence, self-respect, emotional control, and better routines.
- 06
Lifestyle & Recovery Guidance
Sleep, stress, recovery habits, supplements, and the daily rhythm that helps your progress.
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05About me
A private, thoughtful, results-focused coaching practice.
I offer a very effective personal coaching service for clients in Bucharest who want meaningful improvement in both body and mind.
My approach combines physical training, behavioural discipline, nutrition guidance, mindset support, and a strong improvement of personal standards. I work with a limited number of clients so I can give proper attention, structure, and care to each person I coach.
My approach combines physical training, behavioural discipline, nutrition guidance, and mindset support so that your progress is not only visible in your body, but reflected in your habits, confidence, and daily life.
This is not mass-market personal training. It is a private, thoughtful and results-focused service for people who want to raise their standards physically and mentally.
06Qualifications
Formal training. Continuous study.
- 01Personal Training, Coaching with Nutrition
- 02Fully insured
- 03BA (Hons) in Business Studies
- 04Project Management qualified
- 05Lean/Six Sigma qualified
- 06MSc in Psychology — in progress
My background combines recognised fitness qualification, structured professional training, and psychological study, so your coaching is guided by both exercise knowledge and behaviour change.
07How the work is structured
Serious results come from consistency, not random sessions.
- 01
Commitment
Training together 2 to 3 times per week, depending on goals and fit, is required during the first 4 to 6 weeks. The right start matters — both for you and for the standard I hold for the people I coach.
- 02
Weekly check-ins
Provided weekly or as needed — to support accountability, habits, and steady progress between sessions.
- 03
Long-term direction
After the initial phase, frequency adapts to your life, but structure, review, and standards continue.
- 04
Selective intake
I work with a limited number of clients so quality, structure, and personal attention stay high.
08My process
Four steps. Calm structure. Long-term direction.
01
Consultation
We begin with a focused conversation about your goals, current situation, standards, and fit.
02
Assessment
I assess movement, training level, habits, and what needs to change.
03
Personalised plan
You receive a structured direction that combines training, coaching, and supportive guidance around your lifestyle.
04
Execution & review
We work closely, track progress, adjust where needed, and build changes you can actually sustain in your body, routines, and daily life.
09Signature coaching packages
A structured private coaching journey, offered to a selected number of people.
Signature Transformation
16 private sessions · 8 to 10 weeks
The full method. Training, coaching, nutrition, personal development and lifestyle guidance — fully integrated, with close attention, guaranteed results and structured progress.
€1,490
Valid for 10 weeks
Foundation Programme
10 private sessions · 4 to 6 weeks
A structured first phase to establish the standards, habits, and consistency the work depends on.
€1,190
Valid for 6 weeks
Continuation is offered to existing clients by invitation, after completion of the first programme.
10FAQ
Common questions.
11Apply for a consultation
A short application. A serious conversation.
I take on a small number of clients each intake. Applications are reviewed personally and selected for seriousness, fit, and commitment.
Delivered in English only · Insured · London-qualified