Improve how you look, feel, think, and live.

Delivered in English only · guaranteed results · London-qualified

01Who this is for

Selective by design.

  • People who want a stronger body and higher personal standards.
  • English speakers who value privacy and structure.
  • Clients ready to commit to coaching, not random sessions.
02What you get

Body and mind.

  • 01

    Training

    Private 1:1 sessions for strength, physique, and posture.

  • 02

    Coaching

    Habits, mindset, and accountability between sessions.

  • 03

    Lifestyle

    Nutrition, recovery, and sleep guidance built around your week.

Cristian — BODYxMIND private coach in Bucharest
03About me

Private, thoughtful, results-focused.

Hello there! Cristian here, I offer a very effective personal coaching service for people who want meaningful improvement in both body and mind.

My approach combines physical training, behavioural discipline, nutrition guidance, and mindset support so that your progress is not only visible in your body, but reflected in your habits, confidence, and daily life.

QUALIFICATIONS • Personal Training, Coaching with Nutrition  • BA (Hons) in Business Studies • MSc in Psychology • Project Management • Lean/Six Sigma  • Fully insured • Educated and trained in London 

04Packages

A structured coaching journey, offered to a selected few.

Private Consultation

90-minute strategy & assessment

A focused conversation and movement assessment to decide on fit.

€100

Deducted if a plan is purchased

Recommended

Signature Transformation

16 private sessions · 8–10 weeks

The full method — training, coaching, nutrition, and lifestyle, fully integrated.

€1,490

Valid for 10 weeks

Foundation Programme

10 private sessions · 4–6 weeks

A structured first phase to establish standards, habits, and consistency.

€1,190

Valid for 6 weeks

05FAQ

Common questions.

06Apply

Apply for a consultation.

A small intake. Reviewed personally. Reply within 48 hours.

Delivered in English only · Insured · London-qualified