Private Consultation
FREE strategy & assessment
A focused conversation and movement assessment to decide on fit.
DELIVERED IN ENGLISH · GUARANTEED RESULTS · LONDON-QUALIFIED
Private 1:1 sessions for strength, physique, and posture.
Habits, mindset, and accountability between sessions.
Nutrition, recovery, and sleep guidance built around your week.

Hello there! Cristian here, I offer a very effective personal coaching service for people who want meaningful improvement in both body and mind.
My approach combines physical training, behavioural discipline, nutrition guidance, and mindset support so that your progress is not only visible in your body, but reflected in your habits, confidence, and daily life.
QUALIFICATIONS • Personal Training, Coaching with Nutrition • BA (Hons) in Business Studies • MSc in Psychology • Project Management • Lean/Six Sigma • Fully insured • Educated and trained in London
FREE strategy & assessment
A focused conversation and movement assessment to decide on fit.
16 private sessions · 8–10 weeks
The full method — training, coaching, nutrition, and lifestyle, fully integrated.
10 private sessions · 4–6 weeks
A structured first phase to establish standards, habits, and consistency.
A small intake. Reviewed personally. Reply within 48 hours.
Delivered in English only · Insured · London-qualified